How do you keep your skin healthy and youthful?
Did you know that the average person has about 300 million skin cells? Considering that skin is the largest organ we have, it’s essential to take excellent care of it. If you’re unsure how best to care for your skin as you age, here are a few skincare tips to help you.
Keep Your Skin Hydrated
One of the essential needs you must meet for your skin is proper hydration. And while up to 71% of Americans drink tap water, that’s not the kind of hydration your skin craves. Instead, you’ll need to focus on hydrating skincare products. First up is the correct moisturizer. If you’re not using the right moisturizer, you might not be reaping all of the benefits. Not sure how to find the right moisturizer for your skin? Here’s a simple guide:
- Oily Skin – If you have oily skin, look for non-comedogenic moisturizers. These products are made without the use of any additional oils that could potentially clog up your pores. Moisturizers with alpha-hydroxy acids can be a good bet if you’re trying to eliminate excess oil.
- Dry Skin – Look for a heavier moisturizer if you have dry skin. Ingredients like hyaluronic acid, glycerin, and mineral oil can help create a protective barrier for your skin and lock in moisture.
- Normal Skin – For people with normal skin, it’s essential to look for moisturizers with minimal ingredient lists. The key here is to maintain your current moisture level, so ingredients like mineral oil may retain too much moisture.
- Sensitive Skin – If you know you have sensitive skin, avoiding a few key ingredients is essential. Moisturizers with ingredients like retinol, silicone, sodium lauryl sulfate, and synthetic fragrances should be kept as far from your skin as possible. Instead, look for moisturizers designed explicitly with sensitive skin in mind.
Indeed, you can find products that are for your skin. Just make sure you are not allergic to them. Here it is essential to ensure that all the moisturizers have natural ingredients such as shea butter, aloe vera, coconut, and other oils. You can also try pure goat milk, which contains alpha hydroxy acids that break down the bonds between dead cells and remove the dull surface layer of the skin. If you want a quicker result, just try soaps, lotions, and creams that include all your skin’s ingredients. For example, you can try different acids for oily skin, such as glycolic acid, hyaluronic acid, and goat milk soap for dry skin, which fights dryness with its essential oils such as coconut oil, palm oil, and A, B12, C, D vitamins.
Once you’ve found the right moisturizer, you’ll need to find a way to lock moisture in. Vitamin C serums and hyaluronic acid are excellent products for retaining moisture in the skin. When your skin is adequately hydrated, it will have more elasticity and the natural glow you love.
Wear Sunscreen Daily
It can be easy to skip out on sunscreen if the weather’s looking cloudy. Unfortunately, your skin won’t thank you for it. UVA and UVB rays, which have been directly linked to the development of skin cancer, can penetrate through cloud cover and damage your skin regardless. In addition, sun damage can cause signs of premature aging like leathery skin texture, fine lines, wrinkles, and age spots. To keep yourself safe and your skin looking flawless, sunscreen must be a daily part of your skincare routine. It’s also essential to make sure you’re applying your sunscreen correctly. Proper sunscreen application includes:
- Applying sunscreen at least 30 minutes before you go outside.
- Applying more than one coat of sunscreen.
- Ensuring sunscreen is fully absorbed into your skin.
- Applying sunscreen to your face and ears.
The bottom line is that sunscreen is essential to every skincare routine. Sunless tanning solutions are the best options if you want that sun-kissed glow.
Start Seeing a Dermatologist
This isn’t as much a skincare secret as a skincare necessity. Seeing a dermatologist is one of the best things you can do for your skin. Have a rash you can’t identify? Need a mole checked for abnormal growth? These are issues that you can’t treat at home on your own. Dermatologists have the skills, knowledge, and tools necessary to treat all skin conditions. Studies estimate that over 500 million lesions have been treated with canister-based cryo devices in medical offices. That’s not feasible at home!
A dermatologist can help you identify skin conditions and treat them with the right skincare products and medications. If you’re unsure what your skin type or how to start building a skincare routine for yourself, a dermatologist’s job is to help you do that. When you want to take excellent care of your skin and maintain a youthful appearance, trust your dermatologist to help.
The world of skincare can be brutal to navigate at times. But with these simple tips, you can start taking better care of your skin and maintain that youthful glow you love.
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